7 mile trail run at Antoine

Fall trail run Mt Spokane again!

Fall trail run Mt Spokane

What a beautiful day for a runnerdog to do what she does best

Late Summer camping

A little running on this trip (always running) and a little lounging.  This was a great fall camping trip along the Moyie River.

Tired dog after morning run.

Yes fans, you may adore me.

They think this is funny.  I'M A RUNNER, NOT A SWIMMER!!

Don't adore him!  This blog is about ME!!

There you go.

Mt Spokane camping

This was a camping, running and biking trip.  What could be better!

My trip to St. Louis

Arboretum run

Running in the Lincoln state. Whew it's like the jungle here!